The practice of yoga is an essential part of learning to love and honor Self each day. Yoga is a gift, and also an invitation to surrender through mindful presence. As a shaman and sanctioned teacher of cross-cultural shamanic arts, Jessica’s heart-based yoga practice facilitates energetic alignment through powerful intention, conscious breathwork, self-inquiry, and deep embodiment. Creating and holding sacred space supported with healing sound vibration and guided meditation, Jessica empowers students to discover harmony and joy within their being.