Anastasia Pryanikova is a RYT® 200 Yoga, Aerial Yoga, Yoga Teachers College Yoga Trapeze®, Gravity Yoga®, and CirqFit Lyra certified teacher, and an herbalist. She founded Mudroots and Moonlight, a wellness and holistic lifestyle company, with a mission to help people...
Anastasia Pryanikova is a RYT® 200 Yoga, Aerial Yoga, Yoga Teachers College Yoga Trapeze®, Gravity Yoga®, and CirqFit Lyra certified teacher, and an herbalist. She founded Mudroots and Moonlight, a wellness and holistic lifestyle company, with a mission to help people achieve optimal physical and mental performance through Nature-inspired modalities. She is passionate about connecting people, movement and plants for health and well-being. She teaches yoga and aerial fitness classes, as well as herbal workshops, and creates herbal remedies and custom formulations.
Her current yoga classes include Gentle Yoga, Chair + Gentle Yoga for Active Seniors, and Yoga for Teens of All Abilities.