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Anastasia Pryanikova

Break Thru Family Fitness, 48 Union St, Stamford, CT 06906, USA

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Anastasia Pryanikova Teaches

  • Gentle Yoga
  • Specialty Yoga

Languages

English, Russian

About Anastasia Pryanikova

Anastasia Pryanikova is a RYT® 200 Yoga, Aerial Yoga, Yoga Teachers College Yoga Trapeze®, Gravity Yoga®, and CirqFit Lyra certified teacher, and an herbalist. She founded Mudroots and Moonlight, a wellness and holistic lifestyle company, with a mission to help people...

Anastasia Pryanikova is a RYT® 200 Yoga, Aerial Yoga, Yoga Teachers College Yoga Trapeze®, Gravity Yoga®, and CirqFit Lyra certified teacher, and an herbalist. She founded Mudroots and Moonlight, a wellness and holistic lifestyle company, with a mission to help people achieve optimal physical and mental performance through Nature-inspired modalities. She is passionate about connecting people, movement and plants for health and well-being.  She teaches yoga and aerial fitness classes, as well as herbal workshops, and creates herbal remedies and custom formulations.

Her current yoga classes include Gentle Yoga, Chair + Gentle Yoga for Active Seniors, and Yoga for Teens of All Abilities. 

First Registered May 2020

Teaching Experience

Current

Breakthru Family Fitness

July 2019 - Current
48 Union Street
Stamford, CT, USA
First Registered May 2020

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