I am a NASM Certified Personal Trainer as well as a Certified Yoga Instructor and ordained minister through Universal Life Church and American Marriage Ministry. I hold a Black Belt in Tae Kwon Do and a Brown belt in Chung Do Kwan. I continuously study to increase my knowledge about the best techniques in fitness, nutrition, spirituality and yoga. Currently, I am studying to obtain my Reiki Master certification. I focus on the individual's skills, capabilities and goals in order to create the optimal program. I only wish for the best for my client(s).
I teach yoga in both clothed and unclothed. My spiritual name is Luna Phoenix. Luna, Spanish for Moon, to signify my Spanish heritage and that I am a reflection of light that is shone on me. I make it my goal to reflect the light in all who I meet. Phoenix reflects my life. I have been down and risen again from the ashes. Each time I grow stronger and wiser. My nude yoga helps individuals to enhance the union of the spiritual, emotional and physical plane in a naturist/nudist state using an unmasking ceremony which uses the removal of clothing as a symbol of the removal of the "masks" we place on ourselves to perform our daily duties in society. We see nudity as a natural state not as a sexual being. We peel off the mayas (illusions) of the identity we place on ourselves to return us back to the original state.
In clothed yoga, I teach both adults and children. I try to demonstrate movements, philosophies that assist individuals to live better lives. I love YOGA and I love what it has done for me in regards to confidence, self image, appreciation of life, gratitude and freedom from past sexual abuse especially the nude yoga. I use my knowledge from Personal Training and Martial Arts Training to assist to design Yoga programs according to individuals needs.
I occasionally write blogs on nurevealyoga.wordpress.com and have written articles for Velocity Magazine, formerly a free bimonthly Central Florida magazine.
I enjoy helping others. My philosophy in fitness is that Optimal health is only achieved when physical, mental, and spiritual health are well balanced and sought. Come with an Open Mind, Open Heart and Prepared to Experience a New yoU. The Previous is not a type-o. My Yoga Company is called NuReveal Yoga. NU Standing for New You and the first two letters of my specialty yoga.