Sunita is a holistic yoga teacher who teaches a Tantric form of Hatha Yoga. It works on our energy fields and as we all know everything is energy. She also teaches Kundalini Yoga as taught by Yogi Bhajan, and believes in its power to transform and transmute.
Yoga can be very cleansing and releasing process, where, and if practiced in the right way with the right attitude, can free oneself from the many heavy and karmic energies which most humans tend to carry within them. It can help lead you to a better life. It does keep you in good health and has the ability to raise you to your highest best qualities as a person and as a human being. It helps you get rid of fears and weaknesses. But, most importantly Yoga helps bring you onto your own path in life, and here starts a very beautiful journey. It is also your friend during tough and difficult times. Yoga is a way of life. And, Yoga is for everyone!
Sunita learned yoga in the ’90s from Swami Dhirendra Brahmachaari who taught a dynamic form of Yoga known as the Yoga of the Subtle body. Sunita is indebted to him for the beautiful yoga he taught and considers him as the supreme teacher of Yoga. She lives and works from Goa in the winters and the Himalayas in the summers.
About Swami Dhirendra Brahmachaari. He was instrumental in opening the door of yoga out to the public, as he maintained that yoga was for everyone, and was the only simple and spiritual form of life, beneficial to all mankind. He was the personal yoga teacher of Indira Gandhi, who went on to become the future and only female prime minister of India
In the late 60’s he taught breathing exercises to Russian astronauts and was a friend of Yogi Bhajan, who later founded Kundalini Yoga.