Erica Tam is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS) in Hong Kong - One Yoga.
In addition to RYT-200 training, I have also received additional teacher trainings on dharma wheel yoga and therapeutic elements and benefits of yoga in 2019 and 2020 respectively.
Types of yoga classes provided:
- Hatha
- Dharma Wheel
- Vinyasa flow
- Aroma stretch / Relaxing stretch
- Yin yoga