Offering tools of empowerment through Yoga Therapy, Empowered Self-Defense, and Tibetan Sound Healing. Within the lifestyle and biofield therapy realm, I work with clients one-on-one or in a small group setting, empowering individuals to meet their goals. These goals may be physical, mental-emotional, lifestyle, and/or spiritual depending on your needs.
I am dedicated to being a forever learner under the guidance of my wise mentors and self-study. I find inspiration in the ancient knowledge found in studies such as the Yoga Sutras and the Chakra System, and new-age research and wisdoms.
Through the last 20 years, I have taught all ages in drawing, painting, animation, partner dancing, aikido, Yoga, and ESD (Empowered Self Defense). Realizing how tremendously healing and transformational these practices have been in my own life, I feel an undeniable draw to give back by offering tools of empowerment to the larger community!
200 E-RYT, 500 RYT Yoga Teacher certified through Yoga Alliance. My training and teaching are trauma-informed and driven by the desire to offer tools of self-empowerment to all.
C-IAYT Yoga Therapist through International Association of Yoga Therapists.
Level 3 Tibetan Sound Healing through Diane Mandel's Sound Energy Helaing,
Level 2 ESD (Empowered Self-Defense) Teacher. I am a certified ESD teacher through ESD Global and ASSERT.
Uchi-Deshi, 3rd-generation disciple to the founder of Aikido through Newport BEach AiKiKai. I lived in my dojo for over 5 years as the apprentice to my sensei. At this dojo, I earned my Nidan (2nd degree Black Belt) and taught Aikido for over 18 years.