As a Yoga Instructor, Lisa Stäbler truly believes that yoga is for everybody. She teaches yoga to people of all ages and all abilities.
Lisa is a Registered Yoga Teacher with the Yoga Alliance. She has trained under Michael Sitzer for Thai Yoga Bodywork and Matthew Sanford for Adaptive Yoga (yoga for those with physical disabilities). Lisa teaches yoga to children and young adults and has worked in public and private schools teaching children about nutrition and wellness since 2005.
Lisa is an advocate of being the best that each of us can be and trying to find the beauty in every situation. Her experience with yoga is that it first helped her to become healthier, then stronger, then calmer, then happier. It is her hope that she can guide you towards finding the fun in your practice and discovering why YOGA is for YOU.