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Sarah Vallance

The Brewery Quarter, Henrietta Street, Cheltenham, UK

Connect with Me

Sarah Vallance Teaches

  • Flow Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Sarah Vallance

Hi, I’m Sarah, my pronouns are they/she. I want to improve people’s lives by sharing the benefits of yoga – whether that’s by allowing rest, reducing stress or through movement. I offer accessible yoga classes, including vinyasa yoga, chair yoga, bed yoga, pregnancy yoga,...

Hi, I’m Sarah, my pronouns are they/she. I want to improve people’s lives by sharing the benefits of yoga – whether that’s by allowing rest, reducing stress or through movement. I offer accessible yoga classes, including vinyasa yoga, chair yoga, bed yoga, pregnancy yoga, and restorative yoga – to enable anyone to practice yoga.

My style of teaching is centred around giving you choice and autonomy in your practice. I’ll guide you through a sequence but give you a variety of options so you can find what feels right for your body.

A lot of people think that yoga is what you see on social media: flexibility, handstands on beaches and contorting yourself into pretzel shapes, but it’s not! It’s about finding stillness in your mind and connecting with your body and breath. In an age where everything feels like it’s go-go-go, I genuinely believe that everyone deserves to find some rest and stillness.

If you, or someone you know, is interested in practicing with me, or learning more, please use the links below to contact me or find out more details!

First Registered January 2020
353 Teaching Hours

Teaching Experience

Current
Current

Rosieglo Yoga

January 2021 - Current
174 Bath Rd, Cheltenham, UK
Current

Bloom Studio

August 2020 - Current
24 Rodney Road, Cheltenham, UK
First Registered January 2020
353 Teaching Hours

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