Hey there - my name is Rachel. I'm a yoga instructor, fascial fitness trainer and wellness enthusiast.
I currently offer free yoga class via my growing YouTube channel, Yoga with Rachel, and I offer specialized programs on Udemy.
Besides practicing yoga, I love to spend time in nature, read mystery books, play board games, drink matcha or green tea, dance like nobody's watching, listen to educational podcasts on the mind-body connection, write in my journal and meditate.
I look forward to connecting with you on the mat!
Love & light,
-Rachel xoxo