Vanessa Crust is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
I have enjoyed a personal yoga practice since 2007, exploring various yoga styles including Ashtanga, Flow, Bikram, Hatha, Restorative and Yin.
In 2019 I undertook Yin Yoga Teacher Training (RYT200) with Jo Phee & Joe Barnett (Senior Assistants to Paul Grilley) and further studies in Paul Grilley's functional approach to yoga.
These studies have deepened my knowledge of functional and Yin yoga, anatomy and bio-mechanics and allowed me to develop a teaching style which is safe, accessible and effective for all students.
My current teaching focus is Yin, Restorative and Yoga Nidra.