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Marilou van Hoek, Pranayama, Ashtanga, Ayurveda

Franz Lehársingel, Utrecht, Netherlands

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Marilou van Hoek, Pranayama, Ashtanga, Ayurveda Teaches

  • Specialty Yoga

Languages

English, Dutch

About Marilou van Hoek, Pranayama, Ashtanga, Ayurveda

Pranayama, Ashtanga Yoga, Ayurveda is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a Yoga Teacher Training with a Registered Yoga School (RYS). Born in the Philippines, Marilou came to the Netherlands in her teens. She feels...

Pranayama, Ashtanga Yoga, Ayurveda is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a Yoga Teacher Training with a Registered Yoga School (RYS).


Born in the Philippines, Marilou came to the Netherlands in her teens. She feels blessed with the best  of both worlds: East and West. Ever since she came in contact with yoga she has developed a passion for Ashtanga Yoga and Pranayama, which she applies both in her classes and her everyday life. Besides her daily practice she studies regularly to deepen her knowledge and understanding of yoga philosophy, chanting and meditation. She feels greatly indebted to her inspiring teachers: Katiza Satya, Paul Dallaghan and Pranayama Master Sri O.P. Tiwariji, head of the Kaivalyadham Research Institute near Mumbai, India.

With love and passion, Marilou offers a variety of yoga classes: Ashtanga Led, Mysore and Primary Series. She also teaches Pranayama workshops and classes at Delight Yoga, Yoga Moves and other yoga studios. Her classes are fun and inspirational, allowing space for growth both on and off the mat.

She is lead teacher in yoga teacher trainings and is part of teaching teams in various yoga training courses.

Currently she's participating in a three year Pranayama teacher training course at the highly regarded research institute Kaivalyadham, Lonavla, India

Marilou sees yoga as a quest for spirituality and awareness. It not only provides a stable basis for everyday life, but a lot of fun too. She loves inspiring her students with her passion.

“Pranayama is the basis of my day. My daily practice gives me access to my soul and inner life. I feel one with my body, and experience a state of Bliss. It is the perfect foundation for my Ashtanga practice.”

First Registered December 2019
Yoga Alliance Continuing Education Provider

Teaching Experience

Current
Current

Amsterdam, Delight Yoga

May 2014 - Current
Delight Yoga
Prinseneiland, Amsterdam, Netherlands
Current

Utrecht, Yoga Moves

October 2010 - Current
Yoga Moves
Sint Janshovenstraat, Utrecht, Netherlands
First Registered December 2019
Yoga Alliance Continuing Education Provider YACEP® Profile 

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