Alexandra Bailey is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Alex has been practising yoga for over 20 years and has enjoyed workshops and retreats in Scaravelli Yoga both in England and at Toffia in Italy with the truly inspirational Diane Long. She has a 200HRTT certificate in Baron Baptiste Yoga from Brooke Hamblet Teacher Training and Niki Perry at Blessed; a 100HRTT certificate from Charlotta Martinus and the Teen Yoga Foundation. She is a qualified Level 3 Sports Coach. She has a current First Aid Certificate and a Mental Health First Aid certificate and is DBS checked. She loves to study and enjoyed deep diving into Polyvagal Theory with Deb Dana in 2020 and especially Connection with the simply amazing Cat Kabira in 2021 and will study Menopause Yoga with Petra Coveney shortly. Currently she is studying Mindfulness for Life with a tutor from the Oxford Mindfulness Centre, the University of Oxford.