Continuing education include Gravity/Flexibility yoga, Breathwork coaching and Chair yoga. 

My approach is more embodied than a traditional alignment based practice. I have a keen interest in movement disorders, like dystonia and Essential Tremors ( neurological disorders) and helping seniors enjoy better mobility.

I love learning and teaching but I don't like exams so I invite self enquiry as a learning tool, which I use in my personal practice and in my teaching.

I use my knitting as a therapeutic and meditative tool in my everyday life. I always use classic joint opening sequences before teaching in my knitting classes and close the sessions with a short meditation.