Monica has always been fascinated by the spiritual world and she has explored different paths, religions, philosophies and schools on her soul quest. She is very passionate about yoga, both personally and as a teacher. Monica sees in yoga the opportunity to unify and connect her body, mind and soul and help others achieve the same.
Monica started her yoga journey when she was 18 years old. She became a fitness instructor (Federazione Italiana Fitness) and a suspension training instructor (Non Solo Fitness school). In 2010, she created MammaFit which offers pre and post-natal fitness program for mums. Monica believes that connecting with other mums is an optimal remedy to get back in shape. In 2016, for the MammaFit project, she's been awarded by C.O.N.I. (Comitato Olimpico Nazionale Italiano) the title of Meritoriuos of European Sport 2016. She is the author of the book "MammaFit - in forma dopo il parto" published in 2011 by Giunti Demetra.
Monica teaches Hatha Yoga, Yin Yoga, Vinyasa, post-natal yoga with baby. She collaborates with the RYS Yoga Planet in Italy.
Monica is a registered RYT® 500 teacher (Yoga Alliance)