Maddy trained in Ashtanga and Vinyasa with All Yoga Training in Bali.
Her classes are strong and challenging but accessible to all levels as she provides modifications for students to build up their strength, flexibility, mobility and balance.
Maddy has over 10 years experience teaching Pilates in Monaco and her classes therefore involve a strong emphasis on the core and spinal mobility.
Maddy is a Certified Holistic Health & Nutrition Coach and the Founder of Nutrition For Naughty People, an online coaching service for those who want to lose weight, manage stress and uplift their physical & mental wellbeing! She has a strong interest in the effects of food on mental health and did a TEDx talk about how to simplify our relationship with food.
You can access Maddy´s Pilates & Yoga classes as well as her guided Meditations and Nutrition Programs from anywhere in the World through FIT BODY FRESH MIND.