I was born and lived in Mexico until I was 16. I lived in Texas for about 10 years and now I live in Colorado. 

My life was transformed when I started attending classes at the rec center at the University of North Texas back in 2010. Now I teach and support my students in their practice. I like to focus on low-impact movement using yoga postures and breathing exercises. Occasionally I will offer some guided meditation. 

I think yoga practice is a very personal and individual thing; it is never the same for all. I like teaching because it connects me to my students and my community. 

RYT 200 School Inspire Yoga, Highland Village, TX

RPYT School Integral Yoga Institute, New York City