Esther is the founder of Elements Australia and creator of Elements Studio in Brisbane, Elements TV a brand new yoga + wellness app and facilitator of Elements Retreats and Trainings.
She has been practicing yoga for over 18 years and is a + 500 ERYT trained Yoga teacher, Certified Life Coach and AntiGravity / Aerial teacher , Movement Coach.
Esther followed her heart to share her passion for yoga, movement and people and draws her inspiration from Functional Movements, Gymnastics and Power Yoga - she loves challenging her students strength and stamina and will make sure each student is taken to the edge of their comfort zone. Growth requires planting new seeds and breaking habits and movement routines that come easily to you. Esther’s classes focus heavily on intelligent activation cues to make you feel and activate in each pose. You are always invited to see your practice as a discovery journey as Esther teaches you a multitude of ways to transition, adapt, and shift from one pose to another.
Esther believes humans are meant to move everyday, in many different ways, pushing, pulling, hanging, jumping, swinging, sliding, building strength and increasing your heart beat just as much as letting it drop deep to nourish your nervous system. Her teachings incorporate traditional yoga just as much as functional movement and primal movement elements - a true Modern Yoga approach.
Esther teaches a range of class styles from traditional formats such as Power Yoga, Vinyasa, Hatha and Yin to strength focussed classes such as Core and Sculpt inspired by resistance training and unique Movement classes incorporating Functional Movement, Primal Movement, Gymnastic drills, Monkeybard and Rings.
Esther has trained with and takes her teaching inspiration from
- Duncan Peak, Power Living Australia
- Benjamin Sears, Luxyoga US + France
- Noah Maze, the Maze Method US
- Shane Perkins, Yandara Yoga Mexico
- Patrick Beach, Awakening Yoga Academy
- currently inspired by Movement Guru Jackson Lennan