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IMG_9695
My First Album - IMG_9695 [2]
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My First Album - IMG_9661 [2]
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My First Album - IMG_9485 [2]
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My First Album - IMG_0057_color [2]

Sonya Matejko

New York, NY 10021, USA

Connect with Me

Sonya Matejko Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga

Languages

Polish, English

About Sonya Matejko

Sonya Matejko is a writer and yoga teacher based in New York City. She’s on a mission to help people express and empower themselves mentally, physically, and spiritually. By embracing vulnerability, she hopes to move people toward their highest potential. Sonya completed...

Sonya Matejko is a writer and yoga teacher based in New York City. She’s on a mission to help people express and empower themselves mentally, physically, and spiritually. By embracing vulnerability, she hopes to move people toward their highest potential. Sonya completed her 200hr YTT with YogaWorks and is certified in Reiki 1, Yin Yoga, and Exhale to Inhale’s Trauma-Informed Yoga. Sonya teaches heart-first with an emphasis on self-awareness. In her classes, Sonya aims to bring her students back to center through mindful movement and empowering choices. She also blends her writing with yogic philosophy to expand the practice off the mat. When she’s not leading a class or workshop, you’ll find her writing in coffee shops or off exploring the world. Catch her writing on I AM & CO, Medium, Thought Catalog or @aforceofnurture on Instagram.

First Registered September 2019

Teaching Experience

Current

Medicine For The Soul Yoga

October 2019 - Current
316 East 84th Street
New York, NY, USA
Current

Awakening NY

August 2019 - Current
Awakening NY - Crystals, Yoga/Pilates, Massages, Healings, Manhattan Avenue
Brooklyn, NY, USA
Current

Private Yoga

January 2019 - Current
New York, NY, USA
First Registered September 2019
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Copyright 2019 by Yoga Alliance