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Karel Nerad

Krafferova zahrada, Pražská, Jindřichův Hradec II, Jindrichuv Hradec, Czechia

Connect with Me

Karel Nerad Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga

Languages

Czech, English

About Karel Nerad

My first meeting with yoga was in May 2013. First try wasn't love at first sight. But later after a few months from my first try I visited one yoga class with an amazing teacher and fell in love to yoga... Some time has passed and now we (me and you) are here and I try...

My first meeting with yoga was in May 2013. First try wasn't love at first sight. But later after a few months from my first try I visited one yoga class with an amazing teacher and fell in love to yoga...

Some time has passed and now we (me and you) are here and I try to pass on what I have learned over the years. What I learned in my personal practise, from books, from a lot of teachers and mainly from my heart. Yes, I have a few yoga courses (2 directly in India - RYT200 in Rishikesh and RYT300 in InteYoga in Mysore) and few papers with words about my qualifications. But it is not about certificates, courses and an amount of knowledge... It is about us. ;)

On my hours/classes you have to have fun, be safe, move, be inside your body, breathe and most importanly be in present moment. Awareness everytime and everywhere...

I love classical hatha yoga, so it is a kind of yoga which I offer. And my second love is yin yoga. Sometimes, if I feel it from the group, we can make some flow yoga or vinyasa, but mostly slow gentle hatha yoga. Asanas, mantras, pranayama, relaxation, meditation, concentration... everything is possible. Just come and try it. I am waiting for you. ;)

About my personal practise - at present is my practise mostly ashtanga yoga few times a week combinated with a little hatha yoga and yin yoga. Every day of course i do pranayama and meditation.

First Registered August 2019
338 Teaching Hours

Teaching Experience

Current

Karel Nerad - freelance yoga teacher

November 2021 - Current
sídl. U Nádraží, Jindřichův Hradec, Czechia
Current

Summer outdoor yoga in Kraffer´s garden in J. Hradec

June 2021 - Current
Pražská 1286,Jindřichův Hradec, Czechia
Previous

Raw Gym

March 2019 - June 2022
RAW GYM - hard sport style, sídliště Vajgar
Jindřichův Hradec III, Jindřichův Hradec, Czechia
Previous

Studion Grand

June 2019 - April 2020
Hotel Grand Tábor
náměstí Františka Křižíka, Tabor, Czechia
First Registered August 2019
338 Teaching Hours

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