Hi! I’m Helen and I’ve been teaching dynamic flow yoga in Maidstone, Kent since 2008. I love sharing my Ashtanga-inspired passion with people of all shapes and sizes, ages and abilities, and believe that everybody can benefit from a bit of yogic bliss on whichever level serves them best in their present moment.
I am an E-RYT 500 (Experienced Registered Yoga Teacher) with Yoga Alliance, having completed my advanced 500hr qualification with YogaLondon in 2016.
I offer group classes, private session, workshops and both UK and international retreats.
My current classes include Ashtanga, vinyasa, and yin yoga, as well as paddleboarding (SUP) instruction, SUP Yoga and SUP FItness.
In 2019, I worked with Sasha Chisholm founding a new SUP Yoga Teacher Training programme. Please contact me if you would like to know more about this exciting journey.
With love and light,
xx Helen xx