Heather Lidowski is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Heather offers mobile services and is happy to come to your home, school, or workplace for private or group sessions. She has completed 200 hour teacher training, 300 hour teacher training, and a 100 hour trauma-informed teacher training. Her specialty is Vinyasa Yoga with an emphasis on flow, listening to the body, and making yoga accessible to every body.