I am a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). As a yoga teacher I love to focus on meditation, breathing techniques, along with the asanas. I enjoy how yoga can be used to improve and balance our day to day life. Yoga has aided me in dealing with many different life challenges and I want to share that with others. I hope to see you soon to share these wonderful benefits of yoga. In addition to my yoga practice I am also a Licensed Certified Social Worker in the state of Arkansas and these services can be available upon request.