3 years ago, after undergoing surgery from a cancer scare and while recovering, Linh tried a Yoga class and fell in love. Through Yoga, she felt her body, mind and spirit grow stronger and healthier. "Yoga positively transformed my life in every way, and it continues to inspire me to love life, and to live in the moment." Linh is a graduate of the Yoga Teacher Training Certification, at Holistic Bodyworx, Mississauga; a registered school with Yoga Alliance. Linh is trained in Classical Hatha Yoga, her classes incorporate Vinyasa flows, for strength and balance; and to encourage the mind and body connection. Linh recently graduated from Yin Yoga teacher training and received her 25hour Yin Yoga certification through Power Yoga Canada.
"My intention for every class is to spread the joy of Yoga." Linh