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Sarah Hyde

Seattle, WA 98109, USA

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Sarah Hyde Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga

Languages

English

About Sarah Hyde

I teach vinyasa, hatha and yin yoga classes. My goal is to provide a modern class experience that’s steeped in the history and philosophy of all eight limbs of yoga, helping students transcend the boundaries of an exercise class and step into something deeper and more...

I teach vinyasa, hatha and yin yoga classes. My goal is to provide a modern class experience that’s steeped in the history and philosophy of all eight limbs of yoga, helping students transcend the boundaries of an exercise class and step into something deeper and more profound. I teach a strong physical practice, with a focus on breath and body connection and listening to and honoring your own body and what it needs. Also, I always laugh in my classes, and I hope you laugh with me!

I became a yoga student in 2012, at a time when anxiety and depression were taking over my life. I’ve always enjoyed a good, sweaty workout, but I was looking for something more contemplative, something physically challenging that would also support me on my inward journey of self care and growth. This practice has made my life so much richer than I could have imagined. When nothing else can quiet the mind or still the body, coming to your mat can. All you have to do is show up.

First Registered May 2019

Teaching Experience

Current

Ripple Yoga

August 2019 - Current
Ripple Yoga, Republican Street
Seattle, WA, USA
Current

Fremont Health Club

August 2019 - Current
Fremont Health Club, North 34th Street
Seattle, WA, USA
Current

Sangha Yoga

April 2019 - Current
Sangha Yoga, Boston Street
Seattle, WA, USA
First Registered May 2019
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Copyright 2019 by Yoga Alliance