Mandy Mona is an experienced Yoga teacher (ERYT), who holds certifications in CWC personal wellness coaching, TIYT™ Trauma Informed Yoga Therapy, Functional Yoga Therapy, sound healing, Meditation and Pranayama practitioner . Mandys goal is to make movement available for everyone, and every-BODY. Supporting clients journey towards their goals. She specializes in substance use disorders recovery, anxiety, PTSD, chronic pain, and postural remediation. Mandy works full time in a 60-day inpatient SUD recovery center managing the Therapeutic Yoga program, offering sound healing practices, Yoga Nidra, and an evidence based lifestyle arts for relapse prevention program. She is currently completing her internship in TIYT™ Clinical Facilitation under the mentorship of Genevieve Yellin.