I am on a mission to support others on their quest for holistic wellness by applying my knowledge and passion as a yoga teacher and certified health and wellness coach. My path was charted by my personal exploration of and dedication to self-healing and resilience. I came to the wellness field professionally after a 15-year career in global health in Washington, DC. Battling my own chronic illness and feeling consumed by the pressures of motherhood and a demanding career only reinforced the essential need for yoga and a holistic approach to wellness in my life. I look forward to sharing my passions with you and supporting your journey. I am a Certified Health and Wellness Coach through Wellcoaches and completed my 200 hour yoga teacher training at The Hub in Carmel, Indiana studying under my Teacher Wendy Cooper, with additional training in yoga for depression, anxiety and stress management from PranaYoga in Fort Wayne, Indiana.