Amie Weymes Flynn is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Amie was born and raised in Ireland. She discovered yoga after moving to Canada in 2012.
She fell in love with the practice when it helped her through weight-loss, anxiety and stress.
She enjoys red wine with dark chocolate, classical music while doing housework, nature walks with her dog, camping and road trips.
Amie is also a singer & musician and has a diploma in microbiology.
“I like to practice the Hatha and Vinyasa Flow styles of Yoga”. I like to remind participants that the physical practice of yoga is not about how it looks but how it feels” …. breathe.