About five years ago I fell in love with Bikram yoga 26/2 poses and my primary focus was on weight loss. Since this time, I have learned Yoga is a lifetime practice and not only a physical practice but has become my spiritual journey to health and happiness. When I talk about my training, I say, “It’s like drinking water” for me. My practice is a way of life. I have expanded my journey by becoming a certified 300 hour Yoga Instructor and feel blessed and excited to serve and share my experience and knowledge with others. I have worked in healthcare most of my life as an elder care nurse, and my yoga journey is complementary to my years of expertise. I have an MBA in business and plan on creating a non-profit organization Yoga Kids Hawaii. My husband and my family and four cats are my inspiration. My commitment to my students is continuing my education to include other types of yoga asanas through my education of Anatomy and physiology of yoga postures, Vinyasa Flow, Yoga Sculpt and Bikram. I love Heated Yoga! Soon I will have 500 hours of education.
I also have certifications:
- Anatomy in Yoga
- Teen Yoga
- Yoga Postural Alignment.
- Yoga Sculpt
- Bikram Yoga
Current studies:
- Ayurvedic Health
- Hatha Yoga
- C1 & C2
- Vinyasa
Mahalo for reading my profile