Kavita Maharaj is an internationally recognized Registered Yoga Teacher (E-RYT500) and Teacher Trainer (director of Red Door Yoga, a Registered Yoga School). Her introduction to yoga began over 30 years ago when her father, Krishna Maharaj Sharma, a traditional Yogi, introduced her to Kriya Yoga. She has been a Health and Wellness presenter for various private and public organizations in British Columbia, Alberta, and Ontario, and is a certified Ayurvedic Health Educator and Ayurvedic Yoga Teacher. A natural-born teacher with a genuine love of passing on knowledge, Kavita is also a registered BCRPA Trainer of Fitness Leaders (TFL), and the publisher of The Yogic Way® Magazine (see https://www.reddooryoga.ca/the-yogic-way/ ).