Anna "Michelle" Pena is a Registered Yoga Teacher (RYT200), Certified Aerial Yoga Instructor and Registered Children's Yoga Teacher (RCYT) with Yoga Alliance, which acknowledges the completion of yoga teacher trainings with a Registered Yoga School (RYS).
Michelle was born & raised in Tampa, FL and had the good fortune of living in the Cayman Islands for many years. It was here that her love of nature inspired a true body & mind connection.
As an RYT and RCYT Michelle explores creative ways of teaching yoga that allows you to drop in and get to know yourself better.
Michelle trained at Heartwood Yoga Institute in Bradenton, FL and is grateful to her early yoga teachers who encouraged her to “discover her best nature”.
She is a life-long student who continually evolves her practice through further training and study.
Through her spiritual studies (including The Yamas & Niyamas) and application of this knowledge in her daily life, she finds that old conditionings are what hold us back from experiencing the reality of the present moment as it really is. It is this learning that Michelle brings into all her teachings. She aims to encourage her students to see past their old stories, freeing them up to experience the truth – the moment as it is now.