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Yoga Classes . Private . Retreats . Workshops . Corporate . Gyms . Beginners . Children . Adolescents . Seniors . Seva

I work on the principle that yoga should be applied individually to the individual, so feel free to contact me and we can work out what is best for your body. (Please note any chronic illnesses or injuries need a clearance from a medical professional and signed waiver).

Modern, fusion and traditional styles.

Specialising in

~ Hatha

~ Slow Flow

~ Restorative

~ Vinyasa

~ Yin

~ Trauma sensitive

Also offering

~ Power Flow

~ Structural Alignment

~ Pranayama

~ Meditation

~ Yoga Nidra

~ Mantra

Currently training in

~ Kundalini

~ Qi Gong and Tai Chi

[Yoga Alliance International RYT 700 Hour+, ABN, AON Insurance, HLTAID011 - Provide First Aid, CPR]

When I was 18 I signed up to my local gym to focus on health and fitness, yoga was one of the main practices I enjoyed. The mindfulness, mind/body connection, the slowing down, the intentionality and depth of movement - I kept going back multiple times a week no matter what came up in my life, yoga was always the one constant for me. 6 years later I decided to follow my heart and do my 200 hour teacher training, and graduated in 2018. Now I teach what I love and practice, hoping to share the magic with others.

Inspired by somatics, Strala Yoga (New York), mother India, various Australian and Balinese yoga studios, 5Rhythms, dance, music, vedic meditation, Qi Gong/Tai Chi and sound healing.

Always evolving, always growing, always learning and creating : nurturing mind, body, spirit.

“We’re all just walking each other home.” – Ram Dass

Jai Guru Deva