Sarah's passion for teaching yoga began when she studied with OM Yoga in New York. She has since worked and trained with many established and influential teachers. Sarah is one of Jason Crandell’s senior students and she assists him on his advanced trainings and teacher renewal programmes. She is also trained in Yoga Nidra and is a Level 2 Relax and Restore Restorative teacher.
Sarah’s teaching offers strong, precise, alignment-based sequences which are anatomically focused and accessible for beginners to seasoned practitioners. At the heart of her teaching is self-exploration, humour and the space to turn the auto-pilot off! Sarah also leads workshops and mentoring for teachers in her home town in Brighton.