Liana is a yoga teacher, life coach & fitness trainer. Her own weight loss transformation developed her passion for fitness & wellness. It is her purpose to be an example of what is possible. Through her Dreamcatcher Coaching® she helps people transform their lives and live their dreams; mind, body & spirit. She combines mindset, motivation, manifestation & movement.
She wants her students to complete class feeling capable & empowered, beyond class & into life. She always makes them smile in challenging poses!
She is currently an Exos Virtual Instructor, filming live yoga classes for the Exos Fit app.
She completed her 200YTT with Eric Walrabenstein at Yoga Pura (Phoenix, AZ). She is also an American Council on Exercise Certified Health Coach, Group Fitness Instructor and Personal Trainer.
She has a Bachelor's degree in Psychology from Arizona State University. She also holds a Certificate in Transformational Life Coaching from the Southwest Institute of Healing Arts and a Certificate in Nutrition for Fitness & Wellness from Glendale Community College. She also holds multiple specialty fitness certifications.
She has co-authored two books: 'Living Your Purpose with Sunny Dawn Johnston & Friends' and '111 Morning Meditations: Create Your Day with Intention.
www.LianaSalas.com