Yoga for Recovery
I'm a yoga teacher (RYT200), trauma-sensitive yoga facilitator (TCTSY-F) and an accessible yoga ambassador, currently completing my RYT300 continuing education in yin yoga.
I see the body as a fundamental resource in supporting well-being and recovery. As a yoga teacher I 'm dedicated to promoting safety and respect everyone's personal space, choices and ways of practicing.
I offer trauma sensitive yoga (TCTSY) and yoga for recovery in individual and group settings and have experience in working with complex or developmental trauma, PTSD, traumatic grief, anxiety, toxic stress and chronic pain. I'm currently collaborating with the Finnish Mental Health Association and The Finnish Association for Trauma and Dissociation and interested in partnering with other organizations as well.
I am based in Helsinki, Finland and offer workshops, courses and private classes through my own company Joogapolku. For more information, you’re welcome to visit www.joogapolku.fi or contact me directly at sannamaria.laukkanen(a)gmail.com.