Cheri Timmons is a Licensed Clinical Social Worker, Certified Health Coach and Registered Yoga Teacher (RYT) with Yoga Alliance.* Cheri earned her RYT©200 in 2018, through Dancing Dogs Yoga in Greensboro, NC.
Cheri teaches in-person and on-line Baptiste-inspired power yoga and customized gentle yoga classes. Visit her website (www.chericoaching.com) to learn more about current packages and offerings.
All of Cheri's classes are available to all levels of yoga practitioner. Cheri guides students through taking each pose in a way that feels right to their body, at that time.
Cheri supports her students as they learn to deepen their practice, tune into use of breath and mindfulness to become more grounded, improve their sleep and enhance focus on what matters most.
*Yoga Alliance acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).