Ruthann is a fitness and Yoga instructor, as well as a Mind-Body Movement practitioner. From a very young age she has been drawn to study and understand the science behind fitness and health. This inspiration throughout the years has allowed her background and field of study to become very diverse. In 2000, she gained certification as a personal trainer and studied exercise science in college. Her initial draw to Yoga, was simply jsut to learn better ways to stretch her body, but it quickly became much more. She was captivated by the fact that her yoga practice began to enhance all areas of her life. Over the last 11 years she has actively pursued and has been devoted to understanding the many rich facets of yoga, meditation and spiritual practices.
She is a Yoga Alliance Certified teacher in Vinyasa and Hatha Yoga. Ruthann enjoys continuing her education allowing her to enhance her own practice as well as gaining knowledge to offer to her clients. It is her wish to make yoga, fitness and wellness accessible to everyone. Ruthann has been involved in several different children’s yoga teacher trainings, including a 95-hour teacher training in Asana for Autism and Special Needs. This allows her to cater and develop teachings and classes for children from any background and or from many diverse levels of ability. It is her wish to share yoga with everyone and anyone looking to deepen their understanding of the human form, its functions and capabilities. Her relationship with yoga philosophy continues to grow in her everyday life and practice. With her knowledge, technique, heart, and the gems given to her by the amazing teachers she has studied with, she is dedicated to guide her students to become all they can become.