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Sandi Gohn



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Sandi Gohn Teaches

  • Flow Yoga
  • Fitness Yoga
  • Hot/Heated Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Sandi Gohn

A lifelong athlete and lover of all things sweaty, Sandi Gohn (RYT-200, Yin Yoga-50) began practicing yoga in middle school as a way to cope with the stress of sports, school and other melodramatic 12-year-olds. Several jobs, degrees and a Division 1 softball career later,...

A lifelong athlete and lover of all things sweaty, Sandi Gohn (RYT-200, Yin Yoga-50) began practicing yoga in middle school as a way to cope with the stress of sports, school and other melodramatic 12-year-olds. Several jobs, degrees and a Division 1 softball career later, Sandi began to seriously integrate yoga and pilates into her fitness routine in 2014 and decided to pursue her 200 Teacher Certification from Yoga Heights, where she is also the in-house photographer and videographer, a few years later. Soon after, she also pursued an additional 50 hour training certificate in yin yoga from Mona Abter and Gunnar Lips. 

Sandi currently teaches vinyasa yoga, yin yoga, HIIT and bootcamp throughout the Washington DC area with weekly public studio classes at Yoga Heights and Illumin8. She also has a flourishing private and corporate yoga portfolio and currently works with varsity student athletes from The George Washington University.

A true believer of "everything in moderation," Sandi loves to teach classes that will make you sweat, stretch and leave you feeling empowered to take on the rest of the day. Fun fact, her favorite pose is legs up the wall! When she's not practicing yoga or snuggling her two calico kitties, Sandi loves to run, cook and taste new brews with her amazing friends and family.

First Registered August 2018
273 Teaching Hours

Teaching Experience

Current

The Bar Method

April 2020 - Current
The Bar Method, 9th Street Northwest
D.C., DC, USA
Current

Illumin8 Studios

March 2019 - Current
950 F Street Northwest
Washington, D.C., USA
Current

Yoga Heights

August 2018 - Current
Yoga Heights, Georgia Avenue Northwest
Washington, DC, USA
Previous

The Rixey

July 2018 - January 2020
The Rixey, North Glebe Road
Arlington, VA, USA
First Registered August 2018
273 Teaching Hours
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