A lifelong athlete and lover of all things sweaty, Sandi Gohn (RYT-200, Yin Yoga-50) began practicing yoga in middle school as a way to cope with the stress of sports, school and other melodramatic 12-year-olds. Several jobs, degrees and a Division 1 softball career later, Sandi began to seriously integrate yoga and pilates into her fitness routine in 2014 and decided to pursue her 200 Hour Certification from Yoga Heights DC a few years later. Soon after, she received an additional 50 Hour Yin Yoga certificate after studying with Mona Abter and Gunnar Lips. Most recently, she completed an 85-hour Mystical Mama Prenatal Yoga certificate with the Yoga School Institute and is working to complete her PRYT certification.

Sandi currently teaches vinyasa yoga, yin yoga, HIIT and bootcamp throughout the Washington DC area with weekly public studio classes. She also has a flourishing private and corporate yoga portfolio and has worked with varsity student athletes from The George Washington University.

A true believer of "everything in moderation," Sandi loves to teach classes that will make you sweat, stretch and leave you feeling empowered to take on the rest of the day. Fun fact, her favorite pose is legs up the wall! When Sandi isn’t busy she loves hanging out with her friends, concocting treats in the kitchen, tasting local brews with her husband, traveling the globe and snuggling with her two calico kitties, Rogue and Jean.