Kammy started her yoga practice at Anahata Yoga Centre in Hong Kong since 2012.
Under the guidance of Master Yogananth Andiappan and his team of professional masters,
she accomplished the 200 hours Yoga Teacher Training Course in 2012, as well as the 300 hours Advanced Hatha Yoga Teacher Training in 2014.
The training courses motivated Kammy to continue the yoga journey,
and it is a life journey for her too.
She thinks the practice of yoga is not only about the flexibility in one's body, also in one's mind.
Through the practice of asanas , pranayama and meditation, it helps to maintain better physical health and mental peace.
Kammy lives out yoga as a lifestyle, in pursuit of happiness and harmony.
She would love to inspire and motivate people the same way too.
She hopes to share the benefits of yoga to those who are interested in yoga.