Shannon Clare is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Shannon is committed to guiding others to become more present and her vision in touching many lives has let to the creation of Find Your Groove. Her home studio offers various kinds of yoga for group and private classes.
Shannon has completed additional training in the following:
Ashtanga
YIN Yoga
Yoga Nidra
Restorative Yoga
Myofascial Release
Childrens Yoga
She is committed to continuing to learning, develop and grow her offerings to her community. Shannon is also Polyvagal theory informed.
Shannon also offers both massage and reiki in her FYG Studio and is of the belief that relaxation should be affordable for everyone.
Shannon has facilitated both corporate yoga, studio yoga, private yoga and group outdoor yoga.
Forever a student of yoga, is now a certified foot Reflexologist and is continuing her education in permaculture.