I am a full-time Yoga teacher .
Through the practice of Yoga, we seek to create the tools to consciously and willfully "pierce the veil" of Maya and see the transcendent nature of reality. Yoga guide us to adopt and have a healthy, happy and Sattvic way of life.
Yoga is not only a matter of asana. To benefit from an inner (mental) & outer (physical) harmony, asanas, pranamaya and meditation should be constantly associated in order to balance physical well-being and spiritual & physiological self-development.
My approach as a teacher considers the whole person and how he or she interacts with his or her social environment and towards nature. It emphasizes on the connection of mind, body and spirit.