Sandi Melody, BMus, C-IAYT, PIilates, Reiki
ONLINE CLASSES: are on hold while I attend 2 graduate programs at Royal Roads University in Victoria. (Masters in Leadership and Masters in Executive Coaching)
Join one of my bi-annual Yoga-sing retreats at on of the most relaxing and beautiful spots on the West Coast. Stowel Lake Farm on SALT SPRING ISLAND offers our bodies and souls 4 nights of farm to table nourishment and nurturing.
SAVE YOUR SPOT NOW! The 2nd weekend in May and October, space is limited: www.yoga-sing.com
My yoga-sing retreats offers a keto (gluten & dairy free) diet including wild salmon and organic chicken (vegetarian options available). Optional: massage, gentle hikes, a trip to the famous artisan market, 5 rhythms dance and therapeutic styles of yoga. Participants will learn vocal warm ups and singing exercises to improve breathing, vocal mechanics, ear training through harmony & improv singing.
With a history as technical swim coach through the 1980's (NCCP Senior Level 2), BCPRA Fitness Leader & Personal Trainer, I found a unique niche in the music industry in the 90's as a vocal "technique" specialist and music performance coach.
Since day 1 gentle hatha yoga and pranayama have been a part of my vocal teaching as I recognized yoga technique and vocal technique are both similar and complimentary. I married my two passions in a class called "Yoga-sing" which became a bi-annual retreat at Stowel Lake Farm.
As a highly competitive teenage swimmer in 1981, I started practicing yoga as a means to focus my mind. For me relaxation, rejuvenation, and deep connection to Self are the 3 main draws to the discipline/art form of yoga.