I started doing yoga 20 years ago. What started as a disciplined and cathartic experience evolved over the years into a greater manifestation of self-exploration, joy, and reverence. The positive effects that yoga cultivates in my life both on and off the mat are what I hope to inspire in others. I do my best to align the elements of my growing knowledge and practice with my own truth and share them genuinely with others also seeking to root, grow, and thrive.

I received my YTT-200 certification @ Yoga Mountain Studio in Fairfax, CA, with Sienna Smith. I have also workshopped/taken classes with Shiva Rea, Sally Kempton, Seane Corn, Hala Khouri, Suzanne Sterling, Nikki Myers, Sadie Nardini, Stephanie Snyder, Amy Ippoliti, Christina Sell, Chinnamasta Stiles, Mirka Kraftsow + Michelle C. Johnson.