I started doing yoga 20 years ago. What started as a disciplined and cathartic experience evolved over the years into a greater manifestation of self-exploration, joy, and reverence. The positive effects that yoga cultivates in my life both on and off the mat are what I hope to inspire in others. I do my best to align the elements of my growing knowledge and practice with my own truth and share them genuinely with others also seeking to root, grow, and thrive.

I received my YTT-200 certification @ Yoga Mountain Studio in Fairfax, CA, with Sienna Smith. I have also workshopped/taken classes with Shiva Rea, Sally Kempton, Seane Corn, Hala Khouri, Suzanne Sterling, Nikki Myers, Sadie Nardini, Stephanie Snyder, Amy Ippoliti, Christina Sell, Chinnamasta Stiles, Mirka Kraftsow, Michelle C. Johnson, Dianne Bondy, Amber Karnes.