Deonna began yoga as a stressed out and struggling college student during the Fall of 2012. After dealing with anxiety and depression as a student, she sought out a way to help her succeed through all of her trials and tribulations endured during her collegiate years. West Virginia University's student recreation center offered free yoga classes to students, and Deonna definitely got her money's worth while attending the university. Throughout her collegiate career, Deonna did yoga four to five times a week, and sometimes even twice in one day. Yoga was not an exercise for Deonna, but a way of life. Yoga taught Deonna how to deal with her emotions, and manage the stressful situations she encountered throughout her collegiate career. In February of 2017, Deonna decided to begin a journey that would forever change her life, she enrolled in a yoga teacher training program. This would allow her to become a 200 hr RYT yoga instructor, and share her passion for peace and tranquility with others. Now that she is certified, and fully knowledgable about how to share the practice with others, Deonna is eager to begin practicing with you! Subscribe to her newsletter to get updates on her teachings, and be sure to check out her blog as well via deonnagandy.com. Namaste!