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Sarah Hentges

128 Texas Avenue, Bangor, ME, USA

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Sarah Hentges Teaches

  • Flow Yoga
  • Fitness Yoga
  • Gentle Yoga
  • Specialty Yoga

About Sarah Hentges

Sarah Hentges is a Registered Yoga Teacher (RYT) with Yoga Alliance and holds an additional 100-hour certification in trauma-informed yoga. She has taught yoga for 17 years at a variety of community centers, gyms, and college campuses as well as Hiking Yoga on the Bangor...

Sarah Hentges is a Registered Yoga Teacher (RYT) with Yoga Alliance and holds an additional 100-hour certification in trauma-informed yoga. She has taught yoga for 17 years at a variety of community centers, gyms, and college campuses as well as Hiking Yoga on the Bangor Waterfront and yoga retreats at Pumpkin Hill. Sarah has also taught a variety of other fitness classes for over 25 years, particularly dance aerobics, mind/body fitness dance, and freestyle hybrid courses. In 2022, Sarah became a JourneyDance guide and started offering JourneyDance classes. Sarah is also a professor of American studies at the University of Maine at Augusta and a published author of several books including _Women and Fitness in American Culture_. She has a Facebook group "Yoga for Every Mind/Body with Sarah Hentges" and "JourneyDance with Sarah Hentges" and she teaches free Community Yoga for Every Mind/Body classes on the UMA-Bangor campus and, since covid, via Zoom. You can find out more about her work at www.cultureandmovement.com.

First Registered May 2018
2708 Teaching Hours

Teaching Experience

Current
Current

Bangor Region YMCA

August 2010 - Current
17 2nd St
Bangor, ME, USA
First Registered May 2018
2708 Teaching Hours

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