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Sarah Hentges

16 State Street, Bangor, ME, USA

Connect with Me

Sarah Hentges Teaches

  • Flow Yoga
  • Fitness Yoga
  • Gentle Yoga
  • Specialty Yoga

About Sarah Hentges

Sarah Hentges is an Experienced Registered Yoga Teacher (ERYT-200) and YACEP with Yoga Alliance and holds an additional 100-hour certification in trauma-informed yoga. In October 2022, Sarah opened The Spiral Goddess Collective, a Center for Mind/Body Movement in downtown...

Sarah Hentges is an Experienced Registered Yoga Teacher (ERYT-200) and YACEP with Yoga Alliance and holds an additional 100-hour certification in trauma-informed yoga. In October 2022, Sarah opened The Spiral Goddess Collective, a Center for Mind/Body Movement in downtown Bangor.

She has taught yoga for almost 20 years at a variety of community centers, gyms, and college campuses as well as Hiking Yoga on the Bangor Waterfront and yoga retreats at Pumpkin Hill. Sarah has also taught a variety of other fitness classes for over 25 years, particularly dance aerobics, mind/body fitness dance, and freestyle hybrid courses.

In 2022, Sarah became a JourneyDance guide and started offering JourneyDance classes, completing her ceritification as a JourneyDance facilitator in April of 2023. Sarah is also a professor of transdisciplinary cultural studies at the University of Maine at Augusta and a published author of several books including _Women and Fitness in American Culture_. She has a Facebook group "Yoga for Every Mind/Body with Sarah Hentges" and "JourneyDance with Sarah Hentges."

You can find out more about her work at www.cultureandmovement.com and more about The Spiral Goddess Collective at www.thespiralgoddesscollective.com..

First Registered May 2018
3262 Teaching Hours
Yoga Alliance Continuing Education Provider

Teaching Experience

Current
Current

The Spiral Goddess Collective, a Center for Mind/Body Movement

October 2022 - Current
16 State Street
Bangor, ME, USA
Previous

Bangor Region YMCA

August 2010 - October 2022
17 2nd St
Bangor, ME, USA
First Registered May 2018
3262 Teaching Hours
Yoga Alliance Continuing Education Provider YACEP® Profile 

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