Terra Milliken is a Registered Yoga Teacher (RYT-200) with Yoga Alliance, PMA® Certified Pilates Teacher, Certified Whole30 Coach, and a Certified Precision Nutrition Level One Nutrition Coach. Terra also runs a blog, www.ourelevatedlives.com, where she writes about health and nutrition, tips and tricks for living your healthiest life, and Whole30/Paleo recipes.
"Through movement and proper nutrition, we can transform our lives and find our most true selves. I love empowering others to help them reach their goals and their fullest potential."
Terra enjoys teaching Hot Power Flow (Inspired by Baptiste Yoga), Warm Deep Stretch, Aerial Yoga, Yoga HIIT, and SUP Yoga.