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Terra Milliken

9673 Prominent Point, Colorado Springs, CO, USA

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Terra Milliken Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Hot/Heated Yoga
  • Gentle Yoga
  • Specialty Yoga

About Terra Milliken

Terra Milliken is a Registered Yoga Teacher (RYT-200) with Yoga Alliance, PMA® Certified Pilates Teacher, Certified Whole30 Coach, and a Certified Precision Nutrition Level One Nutrition Coach. Terra also runs a blog, www.ourelevatedlives.com, where she writes about health...

Terra Milliken is a Registered Yoga Teacher (RYT-200) with Yoga Alliance, PMA® Certified Pilates Teacher, Certified Whole30 Coach, and a Certified Precision Nutrition Level One Nutrition Coach. Terra also runs a blog, www.ourelevatedlives.com, where she writes about health and nutrition, tips and tricks for living your healthiest life, and Whole30/Paleo recipes.


"Through movement and proper nutrition, we can transform our lives and find our most true selves. I love empowering others to help them reach their goals and their fullest potential."

Terra enjoys teaching Hot Power Flow (Inspired by Baptiste Yoga), Warm Deep Stretch, Aerial Yoga, Yoga HIIT, and SUP Yoga.

First Registered May 2018

Teaching Experience

Current

UpRise Yoga Studio

January 2018 - Current
UpRise Yoga Studio, Prominent Point
Colorado Springs, CO, USA
First Registered May 2018
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