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Bara Vaida

Dupont Circle, Dupont Circle Northwest, Washington D.C., DC, USA

Connect with Me

Bara Vaida Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Bara Vaida

I received my 300-hour certification from Past Tense in Washington DC in September 2020 and my 200-hour certification from Tranquil Space in Washington DC in May 2018.  I teach vinyasa, restorative yoga, yoga for seniors and guided meditation.  I began practicing...

I received my 300-hour certification from Past Tense in Washington DC in September 2020 and my 200-hour certification from Tranquil Space in Washington DC in May 2018.

 I teach vinyasa, restorative yoga, yoga for seniors and guided meditation.  I began practicing yoga 25 years ago as part of my fitness routine and then fell in love with the ways the practice helps me care for my spirit too. I offer a welcoming, supportive practice for all levels to connect with their breath, body, and mind. I enjoy teaching sequences that help yogis build strength and self-confidence. My mission is to empower students to find their own path to health and well-being.



First Registered May 2018
Yoga Alliance Continuing Education Provider

Teaching Experience

Current
Current

Jewish Community Center

September 2022 - Current
Edlavitch Jewish Community Center of Washington, DC, 16th Street Northwest
Washington, DC, USA
Current

Cleveland Park, Washington DC

January 2020 - Current
Cleveland Park Library, Connecticut Avenue Northwest
Washington, DC, USA
Previous

Past Tense - Mt. Pleasant, Washington DC

December 2019 - December 2021
Past Tense Yoga Studio, Mount Pleasant Street Northwest
Washington, DC, USA
Previous

YogaWorks - Dupont Circle

June 2018 - July 2020
YogaWorks Dupont Circle, 17th Street Northwest
Washington, DC, USA
First Registered May 2018
Yoga Alliance Continuing Education Provider

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