I teach alignment based Hatha yoga and Vinyasa yoga. The style I teach has strong roots in Prana Vinyasa Yoga and Anusara Yoga. My main teacher is Shiva Rea and my mentors are Simon Park and Jaye Martin.
I have been teaching since 2006 and practicing since 1999 exploring every yoga system I can try. I am still very much a yoga practitioner and love trying new ideas, new teachers and even marriages of practices. I am a strong advocate of movement and with this, evolution of all things.
My teaching is playful, dynamic but also considered. I still love teaching and I also love sharing with teachers, specifically vinyasa.
I encourage my students and teachers to keep it simple but challenging; never limiting anyone but also giving students the time and space to realise their potential in their own time