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Cara Viner

Campus Recreation and Wellness Center, South Madison Street, Iowa City, IA, USA

Connect with Me

Cara Viner Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Hot/Heated Yoga
  • Gentle Yoga
  • Specialty Yoga

About Cara Viner

Cara is an Iowa City, IA based actor and fitness instructor/blogger/lover.  She is a certified yoga, barre, WERQ (dance fitness), and cycling instructor.  Her business, Pedals & Poses, teaches private classes and events around the corridor area: Safe. Fun....

Cara is an Iowa City, IA based actor and fitness instructor/blogger/lover.  She is a certified yoga, barre, WERQ (dance fitness), and cycling instructor.  Her business, Pedals & Poses, teaches private classes and events around the corridor area:

Safe. Fun. Educational. Balanced. Welcoming... I could go on and on with buzz words when I think about my style of teaching. Whether it's hatha yoga, hip-hop dance routines, or hill drills on the spin bike, I give my full self to my workouts and my students. I pride in taking time outside of the studio to formulate proper and effective class plans so that any person from any walk of life can enjoy and benefit from a Pedals & Poses session. Keeping judgement outside the room and support inside, a Pedals & Poses class is designed to open the doors of opportunity for participants and their health journey.  Plus a little shameless jamming to a stellar playlist, that helps too.  :)

First Registered March 2018

Teaching Experience

Current

Hothouse Yoga

December 2018 - Current
Hot House Yoga, South Clinton Street
Iowa City, IA, USA
Current

University of Iowa Recreational Services

May 2016 - Current
Campus Recreation and Wellness Center, South Madison Street
Iowa City, IA, USA
First Registered March 2018

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