Cara is an Iowa City, IA based actor and fitness instructor/blogger/lover.  She is a certified yoga, barre, WERQ (dance fitness), and cycling instructor, as well as the owner of Hothouse Yoga in Iowa City & Coralville, Iowa. Join Cara for hot vinyasa, hatha, dance cardio, and barre classes in a fun and supportive environment. 

200 hour teacher trainings are available through Hothouse Yoga and follows a fall through spring semester format. See hothouseyoga.com for more info on regular classes and special trainings.