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Jana Maria Schaefers



Connect with Me

Jana Maria Schaefers Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

German English Spanish French

About Jana Maria Schaefers

Hello, my name is Jana Maria, also called "Yoga Jana" by many. My Instagram Profile says: Yoga Teacher | Tourism Expert | actually based at Mallorca | Blog WINE.DINE.YOGA. That already says a lot about me :-)   I studied Tourism Management in the beautiful Harz and...

Hello, my name is Jana Maria, also called "Yoga Jana" by many.

My Instagram Profile says: Yoga Teacher | Tourism Expert | actually based at Mallorca | Blog WINE.DINE.YOGA. That already says a lot about me :-)

 

I studied Tourism Management in the beautiful Harz and worked for a long time in Event Management throughout Germany. 2017 started a new chapter with YOGA SOL MALLORCA. Now I have launched another brand that will go on sale in the winter of 2019: YOGA SOL CONCEPT.

I have practiced yoga for more than 13 years and completed my AYA (American Yoga Academy) certified training for RYT 500 at WAY Yoga and the Vinyasa Flow Yoga School. 

I focus on Vinyasa and Hatha Flow as well as Yin Yoga and Med. Yoga. Always adapted to my students and their needs. It is important to me to promote each individual's own awareness. Even if my yoga classes have different emphases and are individually adapted: meditation, breathing and the correct execution of the asanas are part of it.

What else is there to say about me? I love yoga, jogging, eating, traveling and wine. That's why my blog WINE.DINE.YOGA was created.

Mostly I am a flexitarian, often a vegetarian, sometimes a vegan. Depending on how I feel. I often try new recipes, but also like to go to the Spanish bar around the corner or eat in new "googled" restaurants. I buy vegetables, fruits and eggs from the farmers at the market.

Besides yoga, I love running and swimming - it's a kind of meditation for me. For YOGA to go, I drive all over the island and explore new places, which is great for me.

First Registered February 2018
Yoga Alliance Continuing Education Provider
First Registered February 2018
Yoga Alliance Continuing Education Provider

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