Blanche Serban, RYT–200, teaches an integral yoga system called Advanced Yoga Practices (AYP), which includes besides asanas (postures) that we all know and love, other elements such as, pranayama, mudras, bandhas, kriyas, yogic diet, yogic lifestyle, bhakti yoga, meditation, self-inquiry and more. Following the tradition of Patanjali, these practices promote self-exploration and self-development for a happier, healthier life.
Besides Patanjali and Yogani, her other teachers are Katagiri Roshi, The Dalai Lama, The Karmapa, Lama Tsultrim Alione, and Amritanandamayi, known as Amma, The Huggining Saint. Her eclectic knowledge and personal experience enliven the classes, while acceptance and warmth enable the students to open more fully to their experience and progress at their own pace.
Blanche is also a fine art painter, and holds a License in Psychotherapy.
Check her website at yogapractices.weebly.com to find out more about her classes, courses, workshops, and retreats.